Hypnotherapy is also an excellent way of improving performance in sports or exams and can help resolve problems in many situations such as weight loss or anxiety.
What do I offer?
Hypnotherapy can help improve lives in many ways, including managing weight, giving up smoking, reducing anxiety and controlling phobias such as a fear of flying. It can also help you recover a past life through regression and heal any problems which may stem from it.
I treat all my clients individually, and always with great respect and concern for their well being.
Hypnotherapy is the relaxation of a person to trance like state, similar to daydreaming or being in a world of your own. Whilst in this state the person is very aware of what is happening and cannot be forced to do anything against their will. Whilst in this trance like state the conscious mind is suppressed, and the clients entire attention is focused on the hypnotist's voice.
While the body and mind is relaxed it is much easier to connect with the unconscious mind and in doing so make suggestions, positive statements and lifestyle adaptations which become embedded allowing changes to happen in a relaxed easier manner, removing stress and anxiety to help you be what you want to be. Smoke free, slimmer, more confident, free of pain or fear or simply totally relaxed.
Hypnotherapy can help all addictions, phobias and behavioural problems. It can even reduce high blood pressure. It can change your life, removing a fear or phobia such as flying, it can provide that extra motivation for lifestyle changes such as giving up smoking, weight management or exercising. Hypnosis is also used for increasing confidence and performance in exams, sport and interviews.
Medical, Pain Control, Depression & Hypertension - The relaxing nature of hypnotherapy can help chronic pain control, depression and hypertension(high blood pressure) Before coming to consult myself it is important to have spoken to your GP and have your condition diagnosed medically and to follow your doctor's advice.
Relaxation - hypnosis for pleasure. We all can benefit from deep relaxation, many People now choose to be hypnotised purely for pleasure! Hypnosis can give you a wonderful opportunity to take time out of your hectic lifestyle just for you, to relax more deeply and easily than you believed possible, bringing harmony, focus and balance.
My sessions let you really unwind and relax within hypnosis. Whether you have been having a particularly stressful time just now or just for an indulgent treat I can have you feeling relaxed and revitalised. Each session last for about an hour. The number of sessions undertaken or needed will be discussed in the initial consultation.
Freedom from Phobias - Many of us suffer from irrational fears or phobias. It may be spiders, snakes or heights. Sometimes it's everyday things like water, driving or being the passenger in a car or bus, touching certain things or going to certain places.
Performance Enhancement Hypnosis is an extremely efficient medium for improving performance in an any field. Many sports people use this method to achieve peak performance states. The same method is used to help people with recall for exams or improve learning states to study more effectively.
Weight Management Hypnotherapy has a proven track recorded in helping with weight control, whether it is several pounds to several stones. I have several different protocols to help, whether it is a specific food craving or lifestyle change I can help. I also offer Virtual Gastric Band therapies with hypnotherapy to help you keep the weight off.